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	<title>Comments on: We are blessed by unseen deities</title>
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	<link>http://mooosh.wordpress.com/2007/12/31/we-are-blessed-by-unseen-deities/</link>
	<description>the ramblings of a craftswoman</description>
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		<title>By: Liz Thailand</title>
		<link>http://mooosh.wordpress.com/2007/12/31/we-are-blessed-by-unseen-deities/#comment-1174</link>
		<dc:creator>Liz Thailand</dc:creator>
		<pubDate>Wed, 09 Jan 2008 05:46:04 +0000</pubDate>
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		<description>Hey lovely,
I think snacking on mange tout will just make you want to MANGER TOUT (eat everything)! I have been reliably informed that a really good way to lose weight is to have 5 or 6 smaller meals throughout the day, maybe at 3-hour intervals. It&#039;s suggested, nay, recommended, for people with blood-sugar issues, cos you avoid the ups and downs and hunger pangs. 

I gotta say, last year for brekkie every day I had a big bowl of rice soup - could add some rice (brown rice if you like, for the added fibre and fullness it gives you) to your lentil soup or whatever - and I was my slimmest ever when I did that. It gets the metabolism going and you can make it really yummy with your fave soup. I dunno - do you like savoury breakfast? 
Another thing is, there&#039;s something called PSYLLIUM HUSK which you can get in health-food/natural shops; it&#039;s a natural bulking thing that you mix with water or juice and drink. It fills your tum up. 
And a fave brekkie of mine is some dried figs, soaked in OJ overnight and then eaten with some plain yogurt. 

love love love x</description>
		<content:encoded><![CDATA[<p>Hey lovely,<br />
I think snacking on mange tout will just make you want to MANGER TOUT (eat everything)! I have been reliably informed that a really good way to lose weight is to have 5 or 6 smaller meals throughout the day, maybe at 3-hour intervals. It&#8217;s suggested, nay, recommended, for people with blood-sugar issues, cos you avoid the ups and downs and hunger pangs. </p>
<p>I gotta say, last year for brekkie every day I had a big bowl of rice soup &#8211; could add some rice (brown rice if you like, for the added fibre and fullness it gives you) to your lentil soup or whatever &#8211; and I was my slimmest ever when I did that. It gets the metabolism going and you can make it really yummy with your fave soup. I dunno &#8211; do you like savoury breakfast?<br />
Another thing is, there&#8217;s something called PSYLLIUM HUSK which you can get in health-food/natural shops; it&#8217;s a natural bulking thing that you mix with water or juice and drink. It fills your tum up.<br />
And a fave brekkie of mine is some dried figs, soaked in OJ overnight and then eaten with some plain yogurt. </p>
<p>love love love x</p>
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	<item>
		<title>By: Jenn</title>
		<link>http://mooosh.wordpress.com/2007/12/31/we-are-blessed-by-unseen-deities/#comment-1119</link>
		<dc:creator>Jenn</dc:creator>
		<pubDate>Thu, 03 Jan 2008 20:39:00 +0000</pubDate>
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		<description>I found your blog while following a comment you left on mine about the Tide Pen :-)

I too am in the quest for losing weight for health reasons, so I&#039;ll kick your butt if you kick mine, LOL!

Good luck!</description>
		<content:encoded><![CDATA[<p>I found your blog while following a comment you left on mine about the Tide Pen <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>I too am in the quest for losing weight for health reasons, so I&#8217;ll kick your butt if you kick mine, LOL!</p>
<p>Good luck!</p>
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